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February 11, 2016
Judo federation recruiting athletes for 2017 Commonwealth Youth Games
In an effort to raise the level of awareness of the sport of judo locally, the Bahamas Judo Federation (BJF) is holding tryouts for the team that will represent the country at the 2017 Commonwealth Youth Games.
The reasons you can't lose weight
February 08, 2016
The reasons you can't lose weight
There are few things more frustrating than not being able to lose weight. You want to be slimmer and to tone your body, but the weight won't budge.
Why dreams die, part 2
February 03, 2016
Why dreams die, part 2
By this time of the year, everyone who expressed excitement at the start of 2016 should have completed their written visions and objectives for the year, right?! Unfortunately, studies show that more than half of the population who desire success will not achieve it.
February 01, 2016
Remarks by the Prime Minister on the occasion of the Signing of the Heads of Agreement
Remarks by Prime Minister on the Occasion of the Signing of the Heads of Agreement Between the Government of The Bahamas and CB Commander Limited and CH Amiral Limited.
NHI will not make Bahamians healthy
January 20, 2016
NHI will not make Bahamians healthy
"The important thing is we want to make sure that at the end of the day the primary focus is on creating a healthy Bahamas."
January 19, 2016
Bahamian climbs highest peak in Antarctica... next stop Everest.
AMID temperatures that dipped blow zero, Richard Beek, 44, completed one of the world's most gruelling tasks when he became the first Bahamian to reach the summit of Vinson Massif, the highest peak on Antarctica, earlier this month.
Five habits for rapid fat loss
January 18, 2016
Five habits for rapid fat loss
The best kind of fat loss is steady fat loss. While a slow-and-steady approach to weight loss will ensure that you keep the weight off for good, I have a few tricks to help you burn fat as fast as possible.
Healthy feet in 2016
January 11, 2016
Healthy feet in 2016
Keeping your feet pain-free is surprisingly easy. Healthy measures include good hygiene, self-examinations and properly fitting shoes.
January 04, 2016
Ayton puts up 27 and 27 in a big performance on New Year's Eve
With his team facing criticism over the controversial departure of top prospect Marvin Bagely III, native of New Providence and top recruit in the Class of 2017, DeAndre Ayton willed Hillcrest Academy to a victory over Jarred Vanderbilt and Victory Prep last Thursday, ending 2015 in grand fashion in the final game of the Grind Session's offseason tournament in New York, New York.
December 21, 2015
You owe it to yourself to become the new person you want to be
Love 'em or hate 'em, New Year's resolutions are a good thing.
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